Terms of Service
Last updated: 14 January 2026
1. Acceptance of Terms
By accessing or using the Bolen Letters website at bolen.info, you agree to be bound by these terms of service. If you do not agree to these terms, please do not use the site.
These terms apply to all visitors, readers, and contributors who access or interact with the Bolen Letters website in any capacity.
2. Nature of the Publication
Bolen Letters is an independent editorial publication focused on everyday nutrition practices and weight awareness. The publication is not affiliated with any commercial, governmental, or institutional body.
Articles published on Bolen Letters are editorial in nature and reflect the writers' observations on everyday nutrition practices and weight awareness. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
3. Use of Content
The content published on Bolen Letters — including articles, editorial text, photographs, illustrations, and layout design — is provided for personal, non-commercial reading purposes.
You may share links to articles on Bolen Letters. You may quote brief passages for the purpose of commentary or review, provided you attribute the source clearly with a link to the original article.
You may not reproduce entire articles, copy editorial content for use on another website, or use Bolen Letters content for commercial purposes without prior written permission from the editorial desk. Requests may be sent to [email protected].
4. Intellectual Property
All editorial content, visual design, and structural elements of the Bolen Letters website are the intellectual property of Bolen Letters and its contributing authors, unless otherwise stated.
Contributors who submit writing for publication retain the copyright in their original work. By submitting a piece for publication, contributors grant Bolen Letters a non-exclusive licence to publish, archive, and display the work on bolen.info and in any successor publication operated by the same editorial team.
The Bolen Letters name and visual identity may not be reproduced, imitated, or adapted without written permission.
5. Acceptable Use
When using the Bolen Letters website or submitting correspondence via the contact form, you agree not to:
- — Submit false, misleading, or harmful information.
- — Attempt to access parts of the site or its infrastructure that are not intended for public access.
- — Use automated tools to scrape, crawl, or index the site in a way that places unreasonable load on the server.
- — Reproduce site content for commercial gain without permission.
- — Submit unsolicited commercial communications through the contact form.
6. External Links
Articles on Bolen Letters may include links to external sources cited in support of factual claims. These links are provided for reference only. Bolen Letters does not endorse the organisations, products, or positions represented by linked websites, and cannot be responsible for their content or availability.
The presence of a link to an external source does not constitute a recommendation. Readers should apply their own judgement when evaluating external content.
7. Limitation of Liability
To the fullest extent permitted by applicable law, Bolen Letters accepts no liability for any loss or damage — direct, indirect, or consequential — arising from the use of, or reliance on, content published on this website.
The site is provided on an "as available" basis. While we take reasonable steps to ensure content is accurate and the site functions correctly, we do not warrant uninterrupted access or freedom from errors. Scheduled and unscheduled maintenance may affect availability.
Bolen Letters is not responsible for the content of external websites linked from articles or referenced in the footer or navigation.
8. Content Disclaimer
Content published by Bolen Letters is selected based on published nutritional research and reviewed for editorial accuracy by a second editor before publication.
Bolen Letters is an independent editorial publication focused on everyday nutrition practices and weight awareness. The publication is not affiliated with any commercial, governmental, or institutional body.
Nothing published on Bolen Letters constitutes professional advice. Readers with specific concerns about their dietary habits, weight, or daily wellness routines are encouraged to speak with a qualified nutrition professional.
9. Governing Law
These terms of service are governed by the laws of England and Wales. Any disputes arising in connection with these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.
If any provision of these terms is found to be unenforceable, the remaining provisions continue in full effect.
10. Changes to These Terms
Bolen Letters reserves the right to revise these terms at any time. Changes will be reflected in the updated date at the top of this page. Continued use of the site after a revision constitutes your acceptance of the updated terms.
Where changes are substantive, we will aim to note the nature of the revision alongside the updated date.
11. Contact
For any questions about these terms of service, please contact: